core mood vs mixed mood
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September 19, 2020 - 12:03 pm
Hallo.I'm new here. I have a problem with the use of Moodtracker : I don't understand the difference between 'core' mood and 'mixed' mood. Perhaps it's because I am not englisch. But I have bipolar disorder, so I know very well 'mood'. Can someone explain it to me please. (I like moodtracker a lot !)
Thanks!!
Thanks!!
Hallo.I'm new here. I have a problem with the use of Moodtracker : I don't understand the difference between 'core' mood and 'mixed' mood. Perhaps it's because I am not englisch. But I have bipolar disorder, so I know very well 'mood'. Can someone explain it to me please. (I like moodtracker a lot !)
Thanks!!
Thanks!!
September 20, 2020 - 1:06 pm
Total Posts: 14
Joined: 06-13-2018
Joined: 06-13-2018
I dont know how to record moods using the mixed mood chart. What i do is record the main mood feeling ie if its a low mixed mood or a high mixed mood. It doesnt help when looking back though. Maybe we are supposed to do that but recording it on the mixed mood chart...
It doesnt let you record times through the day.. that would be more helpful if i could record that i was stuck to the sofa for two hours in the morning but had an energy spurt mid day and felt teary in the evening. Or the other high way.
This probably doesnt help you.. but im just saying I dont know how it use it either.
It doesnt let you record times through the day.. that would be more helpful if i could record that i was stuck to the sofa for two hours in the morning but had an energy spurt mid day and felt teary in the evening. Or the other high way.
This probably doesnt help you.. but im just saying I dont know how it use it either.
I dont know how to record moods using the mixed mood chart. What i do is record the main mood feeling ie if its a low mixed mood or a high mixed mood. It doesnt help when looking back though. Maybe we are supposed to do that but recording it on the mixed mood chart...
It doesnt let you record times through the day.. that would be more helpful if i could record that i was stuck to the sofa for two hours in the morning but had an energy spurt mid day and felt teary in the evening. Or the other high way.
This probably doesnt help you.. but im just saying I dont know how it use it either.
It doesnt let you record times through the day.. that would be more helpful if i could record that i was stuck to the sofa for two hours in the morning but had an energy spurt mid day and felt teary in the evening. Or the other high way.
This probably doesnt help you.. but im just saying I dont know how it use it either.
September 20, 2020 - 1:18 pm
Total Posts: 14
Joined: 06-13-2018
Joined: 06-13-2018
Right ok ive just worked it out. Its only took me 2 1/2 years so thank you for prompting me to look at it again.
The core mood, you record your pure mania and pure depression. If its pure you do nothing to the mixed mood.
If you are recording a mixed mood, record the prominent mood ie high to the core mood, but you record the low mood to the mixed mood.
Does this help you.
The core mood, you record your pure mania and pure depression. If its pure you do nothing to the mixed mood.
If you are recording a mixed mood, record the prominent mood ie high to the core mood, but you record the low mood to the mixed mood.
Does this help you.
Right ok ive just worked it out. Its only took me 2 1/2 years so thank you for prompting me to look at it again.
The core mood, you record your pure mania and pure depression. If its pure you do nothing to the mixed mood.
If you are recording a mixed mood, record the prominent mood ie high to the core mood, but you record the low mood to the mixed mood.
Does this help you.
The core mood, you record your pure mania and pure depression. If its pure you do nothing to the mixed mood.
If you are recording a mixed mood, record the prominent mood ie high to the core mood, but you record the low mood to the mixed mood.
Does this help you.
September 20, 2020 - 4:08 pm
Total Posts: 2
Joined: 09-13-2020
Joined: 09-13-2020
Thx a lot ! It does help me. I'll work with the core mood only. It does what it has to do. I really like the app. I will keep it as simple as possible. My life itself is complicated enough.
Thx a lot ! It does help me. I'll work with the core mood only. It does what it has to do. I really like the app. I will keep it as simple as possible. My life itself is complicated enough.
September 20, 2020 - 5:43 pm
Total Posts: 14
Joined: 06-13-2018
Joined: 06-13-2018
Glad I could help you. :)
Glad I could help you. :)
September 24, 2020 - 5:57 pm
Total Posts: 2
Joined: 09-23-2020
Joined: 09-23-2020
I was also confused a bit about the difference between the moods, and this really helped me understand it. Thank you!
I was also confused a bit about the difference between the moods, and this really helped me understand it. Thank you!
September 25, 2020 - 6:32 am
Total Posts: 48
Joined: 09-25-2017
Joined: 09-25-2017
Same here too, thank you.
Same here too, thank you.
September 25, 2020 - 9:36 am
Total Posts: 14
Joined: 06-13-2018
Joined: 06-13-2018
:) youre welcome.
:) youre welcome.
Joined: 09-13-2020