little mood accidents

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bisous
December 6, 2011 - 8:49 pm
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bisous
Total Posts: 30
Joined: 01-17-2011
after over a week and a half of sleeping for 2 or 3 hours less than usual almost every evening and still having energy to keep going all day, i started to feel all the stress of finding a house and money and things get on top of me and telling people i was feeling i was becoming down again, i started to sleep more (11 hours before i could even TRY and get up) and like within a few days of that, after a perceived rejection from my friend i had no one to help me move my stuff into my new flat and i was just too bleurgh to do it myself so i just lay there looking at it and so on. and basically i got very upset. I got VERY upset! and i did some self-hurty things. i was trying to kill myself... i think. but anyway i had already phoned the crisis team which is a thing they have in the uk for when you are in danger cos of your mental health or something. and they had phone the police and paramedics so i went to the hospital and stuff and so on. and basically my friends took me back home and i moved and i started work today (this is now two days later) and im feeling a little better, i felt elated at some points even, and now i have insomnia even though i didn't sleep much last night anyway!!!! so i'm wondering if i'm "coming up" as it were? IS THIS MY LIFE NOW?!?! i miss sleeping 8 hours

not showed my charts because HAD NO TIME TO UPDATE


Spam? Offensive?
bisous
bisous
December 6, 2011 - 8:49 pm
after over a week and a half of sleeping for 2 or 3 hours less than usual almost every evening and still having energy to keep going all day, i started to feel all the stress of finding a house and money and things get on top of me and telling people i was feeling i was becoming down again, i started to sleep more (11 hours before i could even TRY and get up) and like within a few days of that, after a perceived rejection from my friend i had no one to help me move my stuff into my new flat and i was just too bleurgh to do it myself so i just lay there looking at it and so on. and basically i got very upset. I got VERY upset! and i did some self-hurty things. i was trying to kill myself... i think. but anyway i had already phoned the crisis team which is a thing they have in the uk for when you are in danger cos of your mental health or something. and they had phone the police and paramedics so i went to the hospital and stuff and so on. and basically my friends took me back home and i moved and i started work today (this is now two days later) and im feeling a little better, i felt elated at some points even, and now i have insomnia even though i didn't sleep much last night anyway!!!! so i'm wondering if i'm "coming up" as it were? IS THIS MY LIFE NOW?!?! i miss sleeping 8 hours

not showed my charts because HAD NO TIME TO UPDATE


Harsan
December 13, 2011 - 5:36 am
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Harsan
Total Posts: 1
Joined: 12-13-2011
I think you need to have some regular follow up with a health care worker. I would suggest you journal your day writing down your feelings and addressing the barriers and successes you see in your day. You are not alone even if you feel you are at this time. This is something that you can live a very happy life with so invest in yourself and go and speak to your doctor or nurse or call the help line again. Good luck friend.


Spam? Offensive?
Harsan
Harsan
December 13, 2011 - 5:36 am
I think you need to have some regular follow up with a health care worker. I would suggest you journal your day writing down your feelings and addressing the barriers and successes you see in your day. You are not alone even if you feel you are at this time. This is something that you can live a very happy life with so invest in yourself and go and speak to your doctor or nurse or call the help line again. Good luck friend.


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