Re: supplements- what do you take?
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November 16, 2012 - 4:20 pm
Hello!
I take a variety of dietary supplements, always with meals.
They definitely improve my mood and energy levels.
Turmeric curcumin
Magnesium
Calcium
Probiotics
Sage
Vitamin D
Vitamin C
Cayenne
Multivitamin
Garlic
Fish oil
Vitamin B complex
I take a variety of dietary supplements, always with meals.
They definitely improve my mood and energy levels.
Turmeric curcumin
Magnesium
Calcium
Probiotics
Sage
Vitamin D
Vitamin C
Cayenne
Multivitamin
Garlic
Fish oil
Vitamin B complex
Hello!
I take a variety of dietary supplements, always with meals.
They definitely improve my mood and energy levels.
Turmeric curcumin
Magnesium
Calcium
Probiotics
Sage
Vitamin D
Vitamin C
Cayenne
Multivitamin
Garlic
Fish oil
Vitamin B complex
I take a variety of dietary supplements, always with meals.
They definitely improve my mood and energy levels.
Turmeric curcumin
Magnesium
Calcium
Probiotics
Sage
Vitamin D
Vitamin C
Cayenne
Multivitamin
Garlic
Fish oil
Vitamin B complex
November 24, 2012 - 11:15 pm
Total Posts: 718
Joined: 04-20-2010
Joined: 04-20-2010
I take Irwin Naturals Men's multivitamin, fish oil and some herbal based prostate health vitamins (Irwin again). And I sometimes take Himalaya Liver Care for a week or more. I drink Kombuchka a couple times a week.
I eat healthy food usually but eat too much at a time. I'm trying to eat much less amount more often.
I eat healthy food usually but eat too much at a time. I'm trying to eat much less amount more often.
I take Irwin Naturals Men's multivitamin, fish oil and some herbal based prostate health vitamins (Irwin again). And I sometimes take Himalaya Liver Care for a week or more. I drink Kombuchka a couple times a week.
I eat healthy food usually but eat too much at a time. I'm trying to eat much less amount more often.
I eat healthy food usually but eat too much at a time. I'm trying to eat much less amount more often.
December 5, 2012 - 5:51 pm
Total Posts: 1004
Joined: 10-04-2009
Joined: 10-04-2009
I take Fish Oil and Prenatal Vitamins. They're goot at keeping me healthy so that's a good thing. I'm also "supposed" to be on a diet from an app on my Kindle Fire, but I have kinda "stopped" it. I will probably continue it after the holidays are over. But the diet is worth it and it is quite helpful and I have actually had more succes with it than just dieting and excercise alone.
Current medications as of 12-05-2012
| 09-02-2011 - Present: | Prenatal Vitamins, 100mg. Once Every Morning |
| 05-27-2012 - Present: | Krill Oil, 2,000mg. Once at lunchtime |
| 08-31-2012 - Present: | Propranolol, 40mg. Once In The Morning |
| 08-31-2012 - Present: | Propranolol, 40mg. Once Before Bed |
| 10-25-2012 - Present: | Seroquel, 100mg. As needed at night |
| 10-25-2012 - Present: | Seroquel, 200mg. Once Before Bed |
I take Fish Oil and Prenatal Vitamins. They're goot at keeping me healthy so that's a good thing. I'm also "supposed" to be on a diet from an app on my Kindle Fire, but I have kinda "stopped" it. I will probably continue it after the holidays are over. But the diet is worth it and it is quite helpful and I have actually had more succes with it than just dieting and excercise alone.
Current medications as of 12-05-2012
| 09-02-2011 - Present: | Prenatal Vitamins, 100mg. Once Every Morning |
| 05-27-2012 - Present: | Krill Oil, 2,000mg. Once at lunchtime |
| 08-31-2012 - Present: | Propranolol, 40mg. Once In The Morning |
| 08-31-2012 - Present: | Propranolol, 40mg. Once Before Bed |
| 10-25-2012 - Present: | Seroquel, 100mg. As needed at night |
| 10-25-2012 - Present: | Seroquel, 200mg. Once Before Bed |
December 21, 2012 - 4:35 am
Total Posts: 1
Joined: 12-20-2012
Joined: 12-20-2012
If you're a guy, Super Beta Prostate supplement is great for improving prostate health. It not only contains high amounts of beta-sitosterol but also contains 12 other essential nutrients so you might not have to take too many supplements together with it.
http://www.brokentype.com/supe...
http://www.brokentype.com/supe...
If you're a guy, Super Beta Prostate supplement is great for improving prostate health. It not only contains high amounts of beta-sitosterol but also contains 12 other essential nutrients so you might not have to take too many supplements together with it.
http://www.brokentype.com/supe...
http://www.brokentype.com/supe...
February 25, 2013 - 10:23 am
Total Posts: 8
Joined: 02-25-2013
Joined: 02-25-2013
I don't take more foods supplements, I focus more on natural healthy foods.
I take more raw fruits and vegetables foods in my diet to get natural vitamins, fiber, mineral, and nutrition.
I take ony omega 3 fish oil supplement because it is an excellent nutrition for the health.
It improves the brain and heart health and also control my body weight.
http://www.bootcampmaitland.co... Maitland Fitness
I take more raw fruits and vegetables foods in my diet to get natural vitamins, fiber, mineral, and nutrition.
I take ony omega 3 fish oil supplement because it is an excellent nutrition for the health.
It improves the brain and heart health and also control my body weight.
http://www.bootcampmaitland.co... Maitland Fitness
I don't take more foods supplements, I focus more on natural healthy foods.
I take more raw fruits and vegetables foods in my diet to get natural vitamins, fiber, mineral, and nutrition.
I take ony omega 3 fish oil supplement because it is an excellent nutrition for the health.
It improves the brain and heart health and also control my body weight.
http://www.bootcampmaitland.co... Maitland Fitness
I take more raw fruits and vegetables foods in my diet to get natural vitamins, fiber, mineral, and nutrition.
I take ony omega 3 fish oil supplement because it is an excellent nutrition for the health.
It improves the brain and heart health and also control my body weight.
http://www.bootcampmaitland.co... Maitland Fitness
February 26, 2013 - 9:33 am
Total Posts: 10
Joined: 02-21-2013
Joined: 02-21-2013
I also try to eat a very balanced diet more than supplementing with pills, but I do take a handful of daily supplements:
Omega 3
Calcium/Magnesium
Branched Chain Amino Acids (BCAAs)
B12 (I don't eat a lot of animal products)
Vitamin D
Biotin (healthy hair/nails)
Omega 3
Calcium/Magnesium
Branched Chain Amino Acids (BCAAs)
B12 (I don't eat a lot of animal products)
Vitamin D
Biotin (healthy hair/nails)
Nothing endures but change.
I also try to eat a very balanced diet more than supplementing with pills, but I do take a handful of daily supplements:
Omega 3
Calcium/Magnesium
Branched Chain Amino Acids (BCAAs)
B12 (I don't eat a lot of animal products)
Vitamin D
Biotin (healthy hair/nails)
Omega 3
Calcium/Magnesium
Branched Chain Amino Acids (BCAAs)
B12 (I don't eat a lot of animal products)
Vitamin D
Biotin (healthy hair/nails)
Nothing endures but change.
Joined: 11-16-2012