Diet hope part three

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artista
June 6, 2017 - 6:56 am
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artista
Total Posts: 868
Joined: 06-12-2011
Well I a sad to report that I started eating sugar again last June. I have gained all my lost weight back. I got depressed too. My med mix stopped working. I slept most the day for weeks on end.

So here I start again. Gotta get rid of sugar!!!!! I am prediabetic. I really don't want to become a full blown diabetic.


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artista
artista
June 6, 2017 - 6:56 am
Well I a sad to report that I started eating sugar again last June. I have gained all my lost weight back. I got depressed too. My med mix stopped working. I slept most the day for weeks on end.

So here I start again. Gotta get rid of sugar!!!!! I am prediabetic. I really don't want to become a full blown diabetic.


bluedragon76
June 13, 2017 - 6:52 pm
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bluedragon76
Total Posts: 658
Joined: 10-21-2012
I have a hard time with sugar as well. It didn't used to be a problem for me then BAM I want sweets all the time. I know I should cut my diet sodas out, it's hard tho.

I'm doing weight watchers right now, I started about a month ago and I've lost 8 pounds so far. I'm hoping to keep it up. Eating fruit and veggies has helped, but that's what they tell you to do isn't it. Lol


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bluedragon76
bluedragon76
June 13, 2017 - 6:52 pm
I have a hard time with sugar as well. It didn't used to be a problem for me then BAM I want sweets all the time. I know I should cut my diet sodas out, it's hard tho.

I'm doing weight watchers right now, I started about a month ago and I've lost 8 pounds so far. I'm hoping to keep it up. Eating fruit and veggies has helped, but that's what they tell you to do isn't it. Lol


artista
June 23, 2017 - 12:24 pm
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artista
Total Posts: 868
Joined: 06-12-2011
8 pounds is a huge accomplishment! Good for you.


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artista
artista
June 23, 2017 - 12:24 pm
8 pounds is a huge accomplishment! Good for you.


bluedragon76
June 24, 2017 - 1:31 pm
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bluedragon76
Total Posts: 658
Joined: 10-21-2012
Thanks Artista! I think I'm doing better with the sugar. Fruit is a good thing, now I just need to cut back on the peanut butter.


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bluedragon76
bluedragon76
June 24, 2017 - 1:31 pm
Thanks Artista! I think I'm doing better with the sugar. Fruit is a good thing, now I just need to cut back on the peanut butter.


MadelinePend
September 11, 2017 - 6:49 am
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MadelinePend
Total Posts: 3
Joined: 09-11-2017
I am also on my weight loss diet. But it's not working, I haven't loss a pound. Can someone help me on which proper diet should I follow for effective results?


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MadelinePend
MadelinePend
September 11, 2017 - 6:49 am
I am also on my weight loss diet. But it's not working, I haven't loss a pound. Can someone help me on which proper diet should I follow for effective results?


Acnemat
September 25, 2017 - 12:44 am
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Acnemat
Total Posts: 48
Joined: 09-25-2017
That's a great accomplishment since the first time you posted here.


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Acnemat
Acnemat
September 25, 2017 - 12:44 am
That's a great accomplishment since the first time you posted here.


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