I am trying to learn the mix cd from zumba exhilirate and there are a lot of different flavors and steps I tend to not be giving myself a break I always want to tell myself i should be better at it or able to learn it all right away. I get mean to myself when I don't think I am reaching high expectations. And then I over criticize my looks, like look at that stomach why isn't it tighter? God please help me now to keep making changes in my diet and stay away from sugars that tempt me too when i am weak like this to just want to throw in the towel and say forget it I can't do it. Well that's wrong. Yes I can do it
Joined: 04-21-2011