Weight Loss Exercises

Warning: The messages in this forum are the personal views and opinions of individuals. NEVER act on any advice or opinion posted in this forum without FIRST checking with your personal physician! Mood Tracker Web Media, LLC is not obligated to check forum postings for accuracy nor does it endorse the opinions of any person using the forum.
Ridley
February 25, 2013 - 10:44 am
Spam? Offensive?
Ridley
Total Posts: 8
Joined: 02-25-2013
A good exercise plan is necessary for the weight loss and fitness improvement.
Nobody can get fitness or lose extra body weight without regular exercise plan. Cardio exercise plan such as running, jogging, swimming, and cycling etc. is more effective one workout plan for the weight loss. These exercises burn the fat more effectively as compare to any other exercise.


Spam? Offensive?
Ridley
Ridley
February 25, 2013 - 10:44 am
A good exercise plan is necessary for the weight loss and fitness improvement.
Nobody can get fitness or lose extra body weight without regular exercise plan. Cardio exercise plan such as running, jogging, swimming, and cycling etc. is more effective one workout plan for the weight loss. These exercises burn the fat more effectively as compare to any other exercise.


Nikol
May 6, 2013 - 2:22 am
Spam? Offensive?
Nikol
Total Posts: 5
Joined: 05-06-2013
I do agree with you, exercise is key of fitness, without a good fitness program you can't manage your fitness. For me cardio and stretching are best exercises, they have multiple benefits.

http://www.isaacbefitlife.com/...


Spam? Offensive?
Nikol
Nikol
May 6, 2013 - 2:22 am
I do agree with you, exercise is key of fitness, without a good fitness program you can't manage your fitness. For me cardio and stretching are best exercises, they have multiple benefits.

http://www.isaacbefitlife.com/...


Dexternl
May 28, 2013 - 11:00 pm
Spam? Offensive?
Dexternl
Total Posts: 8
Joined: 05-27-2013
well there are many exercises for weight loss, but cardio exercises is good, such as jogging, running, swimming, walking, etc. is very good, so do these exercises regularly 40 to 50 minutes.


Spam? Offensive?
Dexternl
Dexternl
May 28, 2013 - 11:00 pm
well there are many exercises for weight loss, but cardio exercises is good, such as jogging, running, swimming, walking, etc. is very good, so do these exercises regularly 40 to 50 minutes.


Dexternl
June 5, 2013 - 5:46 am
Spam? Offensive?
Dexternl
Total Posts: 8
Joined: 05-27-2013
well there are many exercises for weight loss, but cardio exercises is good, such as jogging, running, swimming, walking, etc. is very good, so do these exercises regularly 40 to 50 minutes.
http://www.brienshamp.com/


Spam? Offensive?
Dexternl
Dexternl
June 5, 2013 - 5:46 am
well there are many exercises for weight loss, but cardio exercises is good, such as jogging, running, swimming, walking, etc. is very good, so do these exercises regularly 40 to 50 minutes.
http://www.brienshamp.com/


We use cookies to personalize your experience on this website and to analyze our traffic. By using our website, you acknowledge this notice of our cookie practices.

Loading...