®

Exercise for Seniors

Warning: The messages in this forum are the personal views and opinions of individuals. NEVER act on any advice or opinion posted in this forum without FIRST checking with your personal physician! Mood Tracker Web Media, LLC is not obligated to check forum postings for accuracy nor does it endorse the opinions of any person using the forum.
DianeW
July 17, 2017 - 3:05 am
Spam? Offensive?
DianeW
Total Posts: 2
Joined: 07-17-2017
Exercise as you grow older is so much more important than ever. As an in home care caregiver, one of the most important aspects of taking care of our seniors is to do exercises, no matter how tedious they may be. We have them move their arms up and down, even while sitting. Some movement is better than no movement.
http://activecareseniorcare.co...


Spam? Offensive?
DianeW
DianeW
July 17, 2017 - 3:05 am
Exercise as you grow older is so much more important than ever. As an in home care caregiver, one of the most important aspects of taking care of our seniors is to do exercises, no matter how tedious they may be. We have them move their arms up and down, even while sitting. Some movement is better than no movement.
http://activecareseniorcare.co...