I have been suffering much the same thing for the last few months. Even when my total hours sleeping is okay, I wake several times during the night. When I wake, I have to get up, I can not just stay in bed.
I have sleep apnea, use oxygen at night, and take seroquel, but these issues are long standing. I didn't have any trouble until recently.
My pdoc directed me to set a rigid schedule for myself. He wants me to take my seroquel at 5pm, go to bed at 9pm and set my alarm for 5am. I am a morning person so this works for me. But he also directed me to not get out of bed until the alarm rings. I just can't do that. I HAVE to get up.
During the first week of this regimen I was so tired I just drifted during the day. Then I decided on my own to try going to bed at eight. This worked for three days, only getting up once or twice a night and I felt refreshed in the morning. But then I was up several times again. I don't know what to do.
I am posting my chart, although it doesn't reflect the time I spend up during the night.
Medications for April 26, 2012 to May 26, 2012
| 02-21-2012 - Present: | Depakote, 500 mg.One morning three night |
01-26-2012 - Present: | Clonazepam, 0.5.2 times daily |
01-26-2012 - Present: | Spiriva, 1 mg.1 time daily |
01-26-2012 - Present: | Proair, 1 mg.2 puffs every 4-6 hours as needed |
01-05-2012 - Present: | Atrovent 0.06%, 1 mg.1-2 sprays 3-4 times daily |
12-19-2011 - Present: | Astepro, 1 mg.2 sprays 2 times daily |
12-19-2011 - Present: | Advair, 1 mg.2 puffs daily |
09-01-2010 - Present: | Seroquel XR, 800 mg.One time per day |
06-26-2006 - Present: | Asprin, 81 mg.one time daily |
06-26-2006 - Present: | Plavix, 75 mg.one time daily |
06-26-2006 - Present: | Simvastatin, 40 mg.One time daily |
06-26-2006 - Present: | Metroprol Tartate, 25 mg.two times daily |
06-26-2006 - Present: | Lysinapril, 2.5.one time daily |
06-26-2006 - Present: | Nitro Glycerin, 1 mg.as needed |
01-01-2000 - Present: | Viagra, 100 mg.as needed |
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I'm damned if I'll be defeated.
Joined: 02-21-2011