Hi. So, I have bipolar II, and I started jogging a week ago, each day 2km. It's a lot for me, since I haven't had exercise for a couple of years, and I haven't been in any shape for much longer than that. I had to stop & take a break 3 or 4 times each time. Those were okay days. Today was (is) a really #@$%&*ty day. It really is. I went jogging with my friend despite that.
I didn't have to stop or take a break. Not even once. What's this sorcery?
Si quis amans per amare
Medications for April 6, 2014 to May 6, 2014
|10-15-2013 - Present:||Lamictal, 100mg. 1x1 per day, 10:00 PM|
|04-15-2012 - Present:||Fexofenadine, 180mg. 1x1 per day, evening|
|04-15-2010 - Present:||Seroquel XR, 50mg. 1x2 per day, evening|
|04-15-2010 - Present:||Methylphenidate, 5mg. 1x3 per day, weekdays, morning|
Mereri posset amari
Posset Amor michi velle
Mederi dando beari
If any lover could by loving deserve to be loved, then love could give me its blessing.