Exercise

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Ode2Order
May 6, 2014 - 1:12 pm
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Ode2Order
Total Posts: 10
Joined: 03-25-2014
Hi. So, I have bipolar II, and I started jogging a week ago, each day 2km. It's a lot for me, since I haven't had exercise for a couple of years, and I haven't been in any shape for much longer than that. I had to stop & take a break 3 or 4 times each time. Those were okay days. Today was (is) a really #@$%&*ty day. It really is. I went jogging with my friend despite that.

I didn't have to stop or take a break. Not even once. What's this sorcery?



Medications for April 6, 2014 to May 6, 2014
10-15-2013 - Present:Lamictal, 100mg. 1x1 per day, 10:00 PM
04-15-2012 - Present:Fexofenadine, 180mg. 1x1 per day, evening
04-15-2010 - Present:Seroquel XR, 50mg. 1x2 per day, evening
04-15-2010 - Present:Methylphenidate, 5mg. 1x3 per day, weekdays, morning

Si quis amans per amare
Mereri posset amari
Posset Amor michi velle
Mederi dando beari

If any lover could by loving deserve to be loved, then love could give me its blessing.
Spam? Offensive?
Ode2Order
Ode2Order
May 6, 2014 - 1:12 pm
Hi. So, I have bipolar II, and I started jogging a week ago, each day 2km. It's a lot for me, since I haven't had exercise for a couple of years, and I haven't been in any shape for much longer than that. I had to stop & take a break 3 or 4 times each time. Those were okay days. Today was (is) a really #@$%&*ty day. It really is. I went jogging with my friend despite that.

I didn't have to stop or take a break. Not even once. What's this sorcery?



Medications for April 6, 2014 to May 6, 2014
10-15-2013 - Present:Lamictal, 100mg. 1x1 per day, 10:00 PM
04-15-2012 - Present:Fexofenadine, 180mg. 1x1 per day, evening
04-15-2010 - Present:Seroquel XR, 50mg. 1x2 per day, evening
04-15-2010 - Present:Methylphenidate, 5mg. 1x3 per day, weekdays, morning

Si quis amans per amare
Mereri posset amari
Posset Amor michi velle
Mederi dando beari

If any lover could by loving deserve to be loved, then love could give me its blessing.
dpressed
May 8, 2014 - 2:32 am
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dpressed
Total Posts: 213
Joined: 01-31-2014
your body is getting use to the work out



Medications for April 8, 2014 to May 8, 2014
04-06-2014 - Present:Zatha, 1 glass in am. once a day

“Verily, with hardship there is relief.” (94:6)

“Peace be upon you, because you peresevered in patience! Excellent indeed is the final home!” (13:24)

“O’ you who believe! Seek help in patience and the Prayer.” (2:153)
Spam? Offensive?
dpressed
dpressed
May 8, 2014 - 2:32 am
your body is getting use to the work out



Medications for April 8, 2014 to May 8, 2014
04-06-2014 - Present:Zatha, 1 glass in am. once a day

“Verily, with hardship there is relief.” (94:6)

“Peace be upon you, because you peresevered in patience! Excellent indeed is the final home!” (13:24)

“O’ you who believe! Seek help in patience and the Prayer.” (2:153)
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