society anxiety

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dorathedog
May 7, 2016 - 10:23 pm
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dorathedog
Total Posts: 5
Joined: 02-10-2016
I am feeling like so much stress is building up and I need some time away from the world.Even though i'm not suicidal,I wish I could sleep forever,or just go away on an island in the middle of the ocean and never have to come back.



Medications for April 7, 2016 to May 7, 2016
01-15-2015 - Present:prozac, 20mg. daily

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dorathedog
dorathedog
May 7, 2016 - 10:23 pm
I am feeling like so much stress is building up and I need some time away from the world.Even though i'm not suicidal,I wish I could sleep forever,or just go away on an island in the middle of the ocean and never have to come back.



Medications for April 7, 2016 to May 7, 2016
01-15-2015 - Present:prozac, 20mg. daily

Melrose30
May 8, 2016 - 8:42 pm
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Melrose30
Total Posts: 1
Joined: 05-08-2016
I definitely know how you feel. I have been there and it is no fun! try just doing things that make you happy and relaxed. watching tv is always a good escape for me as well. to be able to check out and escape into the lives of characters in tv shows. I also find writing my thoughts and making lists helps. Just so your thoughts aren't forever circling in your head. Its nice to have them on paper. Also talking to a doctor is something I'd recommend too. Hope these help.


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Melrose30
Melrose30
May 8, 2016 - 8:42 pm
I definitely know how you feel. I have been there and it is no fun! try just doing things that make you happy and relaxed. watching tv is always a good escape for me as well. to be able to check out and escape into the lives of characters in tv shows. I also find writing my thoughts and making lists helps. Just so your thoughts aren't forever circling in your head. Its nice to have them on paper. Also talking to a doctor is something I'd recommend too. Hope these help.


dorathedog
May 9, 2016 - 10:29 am
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dorathedog
Total Posts: 5
Joined: 02-10-2016
Thank you :)


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dorathedog
dorathedog
May 9, 2016 - 10:29 am
Thank you :)


michellet98
May 18, 2016 - 3:39 pm
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michellet98
Total Posts: 1
Joined: 05-18-2016
I know how you feel too. I watch youtube videos to help me. There are tons of people on there who feel the same way you are feeling. Sometimes it helps to see how someone else feels and also there are also people who can make you smile.


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michellet98
michellet98
May 18, 2016 - 3:39 pm
I know how you feel too. I watch youtube videos to help me. There are tons of people on there who feel the same way you are feeling. Sometimes it helps to see how someone else feels and also there are also people who can make you smile.


bluedragon76
May 19, 2016 - 2:41 pm
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bluedragon76
Total Posts: 658
Joined: 10-21-2012
When things get to overwhelming for me I also watch tv and play on the computer. I also like doing the adult coloring books, it kind of blanks out my mind while I focus on coloring. Feels kinda silly but it works for me. If all else fails Ill take a nap to get away from things for a while.


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bluedragon76
bluedragon76
May 19, 2016 - 2:41 pm
When things get to overwhelming for me I also watch tv and play on the computer. I also like doing the adult coloring books, it kind of blanks out my mind while I focus on coloring. Feels kinda silly but it works for me. If all else fails Ill take a nap to get away from things for a while.


bluedragon76
May 19, 2016 - 2:43 pm
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bluedragon76
Total Posts: 658
Joined: 10-21-2012
When things get to overwhelming for me I also watch tv and play on the computer. I also like doing the adult coloring books, it kind of blanks out my mind while I focus on coloring. Feels kinda silly but it works for me. If all else fails Ill take a nap to get away from things for a while.


Spam? Offensive?
bluedragon76
bluedragon76
May 19, 2016 - 2:43 pm
When things get to overwhelming for me I also watch tv and play on the computer. I also like doing the adult coloring books, it kind of blanks out my mind while I focus on coloring. Feels kinda silly but it works for me. If all else fails Ill take a nap to get away from things for a while.


bluedragon76
May 19, 2016 - 2:45 pm
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bluedragon76
Total Posts: 658
Joined: 10-21-2012
When things get to overwhelming for me I also watch tv and play on the computer. I also like doing the adult coloring books, it kind of blanks out my mind while I focus on coloring. Feels kinda silly but it works for me. If all else fails Ill take a nap to get away from things for a while.


Spam? Offensive?
bluedragon76
bluedragon76
May 19, 2016 - 2:45 pm
When things get to overwhelming for me I also watch tv and play on the computer. I also like doing the adult coloring books, it kind of blanks out my mind while I focus on coloring. Feels kinda silly but it works for me. If all else fails Ill take a nap to get away from things for a while.


bluedragon76
May 19, 2016 - 2:45 pm
Spam? Offensive?
bluedragon76
Total Posts: 658
Joined: 10-21-2012
When things get to overwhelming for me I also watch tv and play on the computer. I also like doing the adult coloring books, it kind of blanks out my mind while I focus on coloring. Feels kinda silly but it works for me. If all else fails Ill take a nap to get away from things for a while.


Spam? Offensive?
bluedragon76
bluedragon76
May 19, 2016 - 2:45 pm
When things get to overwhelming for me I also watch tv and play on the computer. I also like doing the adult coloring books, it kind of blanks out my mind while I focus on coloring. Feels kinda silly but it works for me. If all else fails Ill take a nap to get away from things for a while.


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