Alternative holistic anxiety and anger treatments

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jaguis91
September 9, 2019 - 11:21 am
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jaguis91
Total Posts: 1
Joined: 09-09-2019
Just seeing if anyone knows of or has tried all natural supplements that aid in a better control for anxious and irritability


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jaguis91
jaguis91
September 9, 2019 - 11:21 am
Just seeing if anyone knows of or has tried all natural supplements that aid in a better control for anxious and irritability


jleep09
September 14, 2019 - 9:57 am
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jleep09
Total Posts: 1
Joined: 09-12-2019
I have not tried anything yet that is holistic but my therapist gave me a list of medication/supplements and St Johns Wort was listed as one. Hopefully that helps! :)


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jleep09
jleep09
September 14, 2019 - 9:57 am
I have not tried anything yet that is holistic but my therapist gave me a list of medication/supplements and St Johns Wort was listed as one. Hopefully that helps! :)


Spott
September 25, 2019 - 9:05 am
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Spott
Total Posts: 702
Joined: 09-25-2009
Before my diagnosis of bipolar, my doc recommended St John's Wort for depression and anxiety. I got a little relief from it but ended up going on lamictal and Cymbalta and propanolol once BP diagnosis came in

I believe therapy is your best bet for treatment of anxiety without medications.


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Spott
Spott
September 25, 2019 - 9:05 am
Before my diagnosis of bipolar, my doc recommended St John's Wort for depression and anxiety. I got a little relief from it but ended up going on lamictal and Cymbalta and propanolol once BP diagnosis came in

I believe therapy is your best bet for treatment of anxiety without medications.


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