Every day that you track your mood is another day of progress. We honor your courage to live a healthy life.
The most valuable part of tracking your wellness is seeing the insight. MoodTracker Plus provides extra insight
through powerful charting that helps you to see your patterns, the ups and downs in your moods, the correlations
between medication, sleep, and exercise. With MoodTracker Plus you will be empowered with understanding
how to live a more whole life. More powerful still, these charts are sharable with your support network, whether
that be a partner/spouse, friend or therapist. Take the next step to make real positive change in
your life and move up to MoodTracker Plus.
With MoodTracker Plus You Get:
With Pie Charts you get a summary of your moods by percentage. This can be very helpful for evaluating your moods over time and getting a better feel for the effectiveness of your medications. You can see your pie charts summarized by month, quarter, or year. Each pie chart is also sub-categorized by medication history, and there are different pie charts for mood, sleep, anxiety, and irritability.
You can easily set up any number of exercise records to create a customized exercise plan. Each record specifies the exercise, the date when you started it, and how frequently it's done.
Once your Exercise Plan is set up, you can enter a "Yes" or "No" response on your daily record that you have followed your exercise plan.
Significant Event Tracking
If a significant event occurs that greatly affects your mood, you can mark it on your chart. This is done by answering "Yes" or "No" to the Significant Event prompt in your daily record.
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