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May 6, 2016 - 12:53 am
Hi,
I recently received a revised diagnosis of Bipolar II after being classified as having depression. I'm learning about the symptoms, brain structure, neurotransmitters, drug options, therapies and coping skills all at once.
While completing some self care in looking for support groups, I found the moodtracker site. This seems very similar to sheets I've been completing in the inpatient and partial hospitalization programs and I'm glad not to have to reinvent the wheel to find a way to continue to chart my mood while establishing out-patient care! I'm glad this resource is available.
I recently received a revised diagnosis of Bipolar II after being classified as having depression. I'm learning about the symptoms, brain structure, neurotransmitters, drug options, therapies and coping skills all at once.
While completing some self care in looking for support groups, I found the moodtracker site. This seems very similar to sheets I've been completing in the inpatient and partial hospitalization programs and I'm glad not to have to reinvent the wheel to find a way to continue to chart my mood while establishing out-patient care! I'm glad this resource is available.
Hi,
I recently received a revised diagnosis of Bipolar II after being classified as having depression. I'm learning about the symptoms, brain structure, neurotransmitters, drug options, therapies and coping skills all at once.
While completing some self care in looking for support groups, I found the moodtracker site. This seems very similar to sheets I've been completing in the inpatient and partial hospitalization programs and I'm glad not to have to reinvent the wheel to find a way to continue to chart my mood while establishing out-patient care! I'm glad this resource is available.
I recently received a revised diagnosis of Bipolar II after being classified as having depression. I'm learning about the symptoms, brain structure, neurotransmitters, drug options, therapies and coping skills all at once.
While completing some self care in looking for support groups, I found the moodtracker site. This seems very similar to sheets I've been completing in the inpatient and partial hospitalization programs and I'm glad not to have to reinvent the wheel to find a way to continue to chart my mood while establishing out-patient care! I'm glad this resource is available.
May 6, 2016 - 4:24 pm
Total Posts: 530
Joined: 03-22-2011
Joined: 03-22-2011
Welcome polskapolska. That's great you're becoming so educated about the illness.
I like the journaling too. Even when I am stable stable stable for a while I still try to journal sometimes. If for no other reason than to track my periods. I was depressed for about 2 months a couple of months ago. I haven't been manic for quite a while. I'm doin' alright!
I like the journaling too. Even when I am stable stable stable for a while I still try to journal sometimes. If for no other reason than to track my periods. I was depressed for about 2 months a couple of months ago. I haven't been manic for quite a while. I'm doin' alright!
Medications for April 6, 2016 to May 6, 2016
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Welcome polskapolska. That's great you're becoming so educated about the illness.
I like the journaling too. Even when I am stable stable stable for a while I still try to journal sometimes. If for no other reason than to track my periods. I was depressed for about 2 months a couple of months ago. I haven't been manic for quite a while. I'm doin' alright!
I like the journaling too. Even when I am stable stable stable for a while I still try to journal sometimes. If for no other reason than to track my periods. I was depressed for about 2 months a couple of months ago. I haven't been manic for quite a while. I'm doin' alright!
Medications for April 6, 2016 to May 6, 2016
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Joined: 05-06-2016