Welcome Steven!
I wish moodtracker had been available to me 13 years ago. It is probably the most important tool in my treatment plan. It will take a while to gather enough data to see the benifit of charting, but please stick with it! I actually had data in my personal tracking files that I was able to transfer when I joined. This is SOOOO much better than any charting method I had come up with on my own though. And isn't it AMAZING that it is FREE!
And the members of this forum are WONDERFUL! I've checked out a lot of online bipolar support groups and this is already the best! The second best is at
www.RevolutionHealth.com and is called "the ambush of being bipolar".
Look forward to sharing the bipolar journey with you.
K
Joined: 03-11-2009