How would u cope???
Warning: The messages in this forum are the personal views and opinions of individuals. NEVER act on any advice or opinion posted in this forum without FIRST checking with your personal physician! Mood Tracker Web Media, LLC is not obligated to check forum postings for accuracy nor does it endorse the opinions of any person using the forum.
May 31, 2009 - 1:29 pm
Okay my mood chart has not been updated in a about a week or so. I have been going thru some major crap. And it has all come down to my husband leaving me with my stepdaughter in tow. I will soon be moving out from the house my self. How do I cope with it ? All with out 100% killing my self. I have been greATLY down and thought of many ways to kill my self. So I can I cope???
Medications for May 2009
 |
| ||||||||||||
 |
|
Live for today, and let the rest fall to the way side...Dixie
Okay my mood chart has not been updated in a about a week or so. I have been going thru some major crap. And it has all come down to my husband leaving me with my stepdaughter in tow. I will soon be moving out from the house my self. How do I cope with it ? All with out 100% killing my self. I have been greATLY down and thought of many ways to kill my self. So I can I cope???
Medications for May 2009
|
| ||||||||||||
|
|
Live for today, and let the rest fall to the way side...Dixie
May 31, 2009 - 5:15 pm
Total Posts: 17
Joined: 04-27-2009
Joined: 04-27-2009
you clearly don't want to kill yourself, thats why you're asking to cope and seeking help. thats a great thing.. but i kno how sometimes it feels like the only option. if u feel like ur a genuine threat to urself, go to an ER. because the alternative, staying home and seeing what happens, is much scarier. beyond that, do u go to therapy? see a dr? are u on medication? there are alot of things that can be tweaked and added/removed from ur life to help u see how to manage things on ur own.. its terrifying and seems hopeless but its there. life can get better, u just have to step up and ask for help. that was truly the hardest part for me.
Medications for May 2009
|
| ||||
|
|
you clearly don't want to kill yourself, thats why you're asking to cope and seeking help. thats a great thing.. but i kno how sometimes it feels like the only option. if u feel like ur a genuine threat to urself, go to an ER. because the alternative, staying home and seeing what happens, is much scarier. beyond that, do u go to therapy? see a dr? are u on medication? there are alot of things that can be tweaked and added/removed from ur life to help u see how to manage things on ur own.. its terrifying and seems hopeless but its there. life can get better, u just have to step up and ask for help. that was truly the hardest part for me.
Medications for May 2009
|
| ||||
|
|
Joined: 03-26-2009