Today I decided to come back to MoodTracker. It's been 5 years since I was last here and it feels like a couple of lifetimes. I have not been well for all those 5 years but for the last 5 months I have been good - mostly sustained by regular therapy, consistent medication and maintenance ECT. After years of constant relapses I have decided to revert back to MoodTracker to monitor my moods and address the dips before they develop into a full blown episode.
I am hoping to meet old friends and make new friends, share a few pearls of wisdom and just chill and hang out.