In the past and not to distant I might add, when I get bored is when I also get into trouble. Erratic behavior, boredom and depression all go hand in hand for me. I find my self lately wanting to do constructive things but then the OCD kicks in and it's a vicious cycle all over again.
My therapist told me to remember H.A.L.T.
Try not to be hungry, angry, lonely or tired. All of those can be triggers.
Medications for May 2009
| 05-25-2009 - Present: | Lamictal, 200 mg. 100 2xday |
05-25-2009 - Present: | Abilify, 15 mg. 1xday |
05-25-2009 - Present: | Androgel, 7 mg. 1xday |
05-25-2009 - Present: | Ambien CR, 10 mg. 1xday |
05-25-2009 - Present: | fluxoitine (prosac), 40 mg. 1xday |
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Joined: 02-17-2009