Actually, depression causes one just to change eating habits, which could be eating less or more. Eating more is commonl, and what I tend to do as well unless I am practically catatonic. So not to worry, you are quite normal to eat more when depressed.
Your weight swing is more concerning. I think that might signify a food relationship issue which I think all of us overweight people have. For me, I eat when I am stressed, board, depressed, happy and in social settings. I am trying hard to deal with those things right now and have found that I have traded one semi-addiction (food) for another. Now I spend too much time on the internet!
Joined: 08-02-2011