Brazilian Jiu-Jitsu
Warning: The messages in this forum are the personal views and opinions of individuals. NEVER act on any advice or opinion posted in this forum without FIRST checking with your personal physician! Mood Tracker Web Media, LLC is not obligated to check forum postings for accuracy nor does it endorse the opinions of any person using the forum.
March 27, 2012 - 10:02 am
I'm Bipolar Type 2 and have been training 3 times a week with a local Brazilian Jiu-Jitsu club. I find it has really helped my anxiety and depression quite a bit. There have only been 3 nights I did not go because I was depressed (one of which I was suicidal, the other two were related to stress with my college courses).
For anyone who doesn't know Brazilian Jiu-Jitsu is a lot of on the ground grappling (if you've seen the UFC most of the ground fighting is Jiu-Jitsu).
Have any of you tried martial arts? and do you find they help with your particular issues?
For anyone who doesn't know Brazilian Jiu-Jitsu is a lot of on the ground grappling (if you've seen the UFC most of the ground fighting is Jiu-Jitsu).
Have any of you tried martial arts? and do you find they help with your particular issues?
Medications for February 26, 2012 to March 27, 2012
 |
|
I'm Bipolar Type 2 and have been training 3 times a week with a local Brazilian Jiu-Jitsu club. I find it has really helped my anxiety and depression quite a bit. There have only been 3 nights I did not go because I was depressed (one of which I was suicidal, the other two were related to stress with my college courses).
For anyone who doesn't know Brazilian Jiu-Jitsu is a lot of on the ground grappling (if you've seen the UFC most of the ground fighting is Jiu-Jitsu).
Have any of you tried martial arts? and do you find they help with your particular issues?
For anyone who doesn't know Brazilian Jiu-Jitsu is a lot of on the ground grappling (if you've seen the UFC most of the ground fighting is Jiu-Jitsu).
Have any of you tried martial arts? and do you find they help with your particular issues?
Medications for February 26, 2012 to March 27, 2012
|
|
Joined: 05-27-2011