how can i get my sleep back
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April 3, 2011 - 6:54 pm
last few days my sleep hours have been something like 4 hours, 13 hours, 11 hours, then 4 hours again and im STILL AWAKE now. i went to bed at 6 am yesterday morning until 10 am and it's 2 am the NEXT DAY and i still have not dropped dead. i'm not even doing anything. i feel kinda tired. but i'm just AWAKE. you know? like AWAKE. oh my god. and the week before that i've been undersleeping so much cos my curtains let ALL the light through and it's spring now so it gets really bright really early and i just can't get more than 6 hours!!! (EDIT: that's not true, i only got 5.5/6 a couple days but then i got a few eights and a ten.) i bought a sleep mask but it doesn't keep anything out so i'm gonna have to buy another BETTER one. but oh my god i think i'm gonna die. i wanna sleep. i wanna sleep. OMG. but i'm just sitting here typing instead???????????? i'm not even that tired!!! like i'm KIND of that tired.... but not??? you'd think after this little sleep for this long i would just give up and go to bed right?!?!?!?! I WANNA SLEEP.
okay, i'm gonna go to bed and SLEEP. right now after finishing this. but how can i get this sorted out? if i asked my landlord for better curtains i don't think he'd give me any, but i'm not sure i could afford my own.... and i'd need his help to take the old ones off. i'm not sure if he'd charge for this. oh god i'm just gonna do it anyway, i wanna sleep. what can i tell my doctor also? IF I DON'T GO TO SLEEP SOON IT'S GONNA START GETTING LIGHT AGAIN NOOOO
this is silly, i've had too much caffeine or something. sleep. sleep. sleep.
okay, i'm gonna go to bed and SLEEP. right now after finishing this. but how can i get this sorted out? if i asked my landlord for better curtains i don't think he'd give me any, but i'm not sure i could afford my own.... and i'd need his help to take the old ones off. i'm not sure if he'd charge for this. oh god i'm just gonna do it anyway, i wanna sleep. what can i tell my doctor also? IF I DON'T GO TO SLEEP SOON IT'S GONNA START GETTING LIGHT AGAIN NOOOO
this is silly, i've had too much caffeine or something. sleep. sleep. sleep.
last few days my sleep hours have been something like 4 hours, 13 hours, 11 hours, then 4 hours again and im STILL AWAKE now. i went to bed at 6 am yesterday morning until 10 am and it's 2 am the NEXT DAY and i still have not dropped dead. i'm not even doing anything. i feel kinda tired. but i'm just AWAKE. you know? like AWAKE. oh my god. and the week before that i've been undersleeping so much cos my curtains let ALL the light through and it's spring now so it gets really bright really early and i just can't get more than 6 hours!!! (EDIT: that's not true, i only got 5.5/6 a couple days but then i got a few eights and a ten.) i bought a sleep mask but it doesn't keep anything out so i'm gonna have to buy another BETTER one. but oh my god i think i'm gonna die. i wanna sleep. i wanna sleep. OMG. but i'm just sitting here typing instead???????????? i'm not even that tired!!! like i'm KIND of that tired.... but not??? you'd think after this little sleep for this long i would just give up and go to bed right?!?!?!?! I WANNA SLEEP.
okay, i'm gonna go to bed and SLEEP. right now after finishing this. but how can i get this sorted out? if i asked my landlord for better curtains i don't think he'd give me any, but i'm not sure i could afford my own.... and i'd need his help to take the old ones off. i'm not sure if he'd charge for this. oh god i'm just gonna do it anyway, i wanna sleep. what can i tell my doctor also? IF I DON'T GO TO SLEEP SOON IT'S GONNA START GETTING LIGHT AGAIN NOOOO
this is silly, i've had too much caffeine or something. sleep. sleep. sleep.
okay, i'm gonna go to bed and SLEEP. right now after finishing this. but how can i get this sorted out? if i asked my landlord for better curtains i don't think he'd give me any, but i'm not sure i could afford my own.... and i'd need his help to take the old ones off. i'm not sure if he'd charge for this. oh god i'm just gonna do it anyway, i wanna sleep. what can i tell my doctor also? IF I DON'T GO TO SLEEP SOON IT'S GONNA START GETTING LIGHT AGAIN NOOOO
this is silly, i've had too much caffeine or something. sleep. sleep. sleep.
April 10, 2011 - 6:38 pm
Total Posts: 10
Joined: 04-09-2011
Joined: 04-09-2011
I know, it's so hard to sleep for me too. Have you ever thought about sleeping under your bed where it's dark and draping blankets around? Or sleeping in your closet? Or sleeping in the bathroom in the tub with the curtain shut? I don't know, I'm just trying to figure out some solution... I wish I could help somehow... Can you get sleeping pills prescribed?
Sorry if I didn't help :/
Sorry if I didn't help :/
(¨`·.·´¨;
`·.¸(¨`·.·´¨;
.......`·. Kyla
I know, it's so hard to sleep for me too. Have you ever thought about sleeping under your bed where it's dark and draping blankets around? Or sleeping in your closet? Or sleeping in the bathroom in the tub with the curtain shut? I don't know, I'm just trying to figure out some solution... I wish I could help somehow... Can you get sleeping pills prescribed?
Sorry if I didn't help :/
Sorry if I didn't help :/
(¨`·.·´¨;
`·.¸(¨`·.·´¨;
.......`·. Kyla
Joined: 01-17-2011