8 to 10 mg a day is normal. How tired does it make you feel? My anxiety was horribe about 5 years ago but I responded to a lower dose. The most I have had was about 4 mg a day. I am down to 1.5 just a night. However when things are going well I slowly reduce it, I have been down to just 0.5 mg, but I rarely stay there. For me I use to help me sleep and it helps with the anxiety the next day. I personally find at higher doses, my eyes are very glossy and I am very sleepy.
But if its working for you, stick with it.
Joined: 06-02-2012